Відео

המצלמה Once again I can't close my eyes, because your dream nature trip is so beautiful, thank you for that!

❤️ this meditation/ video. What a blessing! 😊 so curious what state this is in?

Wonderful and relaxing yoga nidra; and the video is so beautiful walking through the gardens ♥

The rainforest heals me 😊

I'm easy ... like a Sunday morning ... thank you, Melissa.

I am tending to my heart ❤️

I radiate joy.🎉❗️❗️❗️💗💗💗🔹️🥋🔹️🥋🔹️🥋

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thank you <3

One of my favorite qi gong moves!

Thank you this is a great way to start the Fourth of July celebration day 🎉

Thank you very much! I woke up feeling anxiety in my chest and I feel calmer now. Really loved the breathing and with the mudra at the end 🙌

I am energized for my day.🎉🔸️🎀🔸️🎀

thank you <3!!

My qi is flowing!

I did my 12 poses for the day 🙌🏻 love the mobility mixed with yoga and qi gong, my rib cage and lungs feel much more open

I am worthy of my connection.🥋⚠️🔸️⚠️❗️❗️🔻🔻🔻🥞🥞🥞

So sweet to listen my name at the beginning of this wonderful class ❤ Thanks for being here for us, nourishing us deep. Lots of LOVE ❤❤❤ Olympia Gonzalez from Chihuahua, Mexico

Thank you Melissa , always loving your classes here❤ Many blessings of abundance your way, Katrina

I have released stress today.🎉🎉

’m going at the speed of my body & so grateful for Melissa's support and encouragement within her teachings to do just that!

With the approaching heat wave and politics here in America I was making myself sick. Thank you for this intervention. I admit I must of drifted off for most of it to awake at the end. So off with the tv news. It is certainly not essential for life itself (and can be counterproductive). I have faith everything will be ok and recommit myself to self care. Much love.

Loving this series. Thank you❤

My vagus nerve is reset from this yoga nidra.🎉⚠️⚠️⭕️🟥🟧⚜️

thank you <3

Really? No, like reeeeaaaaally?

How long should you stay in this position with your legs up?

Looks cosy

Thanks, Melissa...really centering

Thank you Melissa for your kindness and wisdom ❤ Amazing and powerful teachings 🌸 well, it never occurred to me to see depression as a healing experience and you explained it so beautifully ❤ how our body knows exactly what we need, that there is no going back to our old ways 🌸 and thank you Tim for sharing your story in a live recording ❤️

thank you <3!!

My brain waves are slowing down!

Thank you so much for ocean medicine.⚠️⚠️⚠️💗💗💗💗💗

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What a wonderfully supportive and uplifting class, thank you!

I trust in the wisdom of my own body ☀️

thank you <3

Thank you for helping me to neutralize my anxiety.🔺️🟥✔️🟠🥋🟣💠❗️🎀⚠️

I am supporting my body's innate healing capacities.⭕️💗🧸🔺️✔️🥋💠🎀

I received the healing and support of nature.🧸🧸💗💗🟠🟣❗️⚠️

I got deep rest.❗️❗️⚠️⚠️💠💗💗🧸🥋🥋

Thank you so much for this beautiful class, Melissa and Tim! I loved what you said that by opening and not bracing you were able to experience more and that is a great lesson to apply in day to day life. Thank you!

Loving the chigong yoga fusion. Thank you🙏☀️😊

My divine feminine is restored.✅️🟠🟣🟧🟧🟥

I love my body's innate capacity for healing.🔺️⭕️🔶️

My immune system is supported.🔺️❗️🥋💗🧸🟠

What a beautiful practice!

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Great idea ❤